Want to keep your eyes sharp and healthy as you age? Think about boosting your diet with certain vitamins known to enhance good vision. Ultimately, vitamin A is crucial for night vision and overall eye health. Find it in colorful vegetables such as carrots, sweet potatoes, and kale. Next up, lutein and zeaxanthin are powerful free radical fighters

Horse chestnut, scientifically known as Aesculus hippocastanum, is a plant that has been handed down through generations for its extraordinary health benefits. Its extract, in particular, has been used to alleviate several health conditions, from revitalizing venous health to resolving varicose veins issues. Given its innate anti-inflammatory qual